FOUNDATIONAL SPEED | Gdperform 1

2025 SUMMER FOUNDATIONAL SPEED CLASS

Introduce your young athlete to the fundamentals of athletic speed, strength, coordination, and athletic confidence with GDPerform’s Foundational Speed Class—tailored for athletes ages 8-12 (4th, 5th, & 6th Grade). This foundational sports performance program is designed to help younger athletes in the West Chicago suburbs develop proper movement skills in a fun, structured, and faith-centered environment. Our approach focuses on building a strong base of athletic movement, injury resilience, and confidence to prepare them for future success in any sport. Classes will meet twice per week on Tuesdays from 5:30pm to 6:30pm and Saturdays from 9:30am to 10:30am at Wheaton Academy. This program is designed to supplement athletes’ organized sports and pick-up play and is perfect for athletes looking to excel in football, lacrosse, basketball, baseball, soccer, track, volleyball and other competitive sports.

CLASS DETAILS:

Class Schedule: June 2, 2025 - August 16, 2025 (11 weeks, 22 sessions, 2x/week)
Location: Wheaton Academy Athletic Fields
Class Capacity: 10 Athletes per class
Coach: Grant DePalma

CLASS TIMES:
Tuesdays: 5:30 PM - 6:30 PM (60 min, 12 dates)
06/03, 06/10, 06/17, 06/24, 07/01, 07/08, 07/15, 07/22, 07/29, 08/05, 08/12
Saturdays: 9:30 AM - 10:30 AM (60 min, 15 dates)
06/07, 06/14, 06/21, 06/28, 07/05, 07/12, 07/19, 07/26, 08/02, 08/09, 08/16

WHO THE CLASS IS FOR:

Gender: Male, Female
Ages: 8-12 y/o (4th, 5th, 6th Grade)
Middle School/Youth Athletes in West Chicago Suburbs seeking to lay a strong athletic foundation for long-term athletic development.
Sports: Football, Lacrosse, Soccer, Basketball, Baseball, Volleyball, Track

SESSION STRUCTURE:

Performance Warmup (10 minutes)
Speed Development Curriculum (45 minutes)
Performance Cooldown (5 minutes)

PROGRAM BENEFITS:

Pro Level Coaching in structured small group setting
Learn proper sprint mechanics and fundamental athletic movements
Enhance Speed-Specific Force & Power Production
Train in a fun, engaging, competitive, and Christ-centered environment
Gain confidence in movement and skill execution

COMMITMENT & EXPECTATIONS

Show up ready to train with 100% effort
Parental consent required
Payment required for training participation

ENROLL NOW

Click on any of the links below to purchase now. If you have not yet created a mindbody account, the link will guide you through before purchase.

10 PACK - Expires August 16th, 2025

20 PACK - Expires August 16th, 2025

DROP IN SINGLE SESSION

Limited spots available! Enroll today to reserve your place.